Enjoy relaxing benefits at home or bring new life to teaching with this easy-to-use tool. The SmartSpine Sacral Wedge is placed at the sacrum to assist in lower back flexibility. Or, use it on the chest to enhance breathing exercises. Delivers immediate sensory and proprioceptive awareness, simplifying cueing techniques and increasing mind/body focus. Created by Marie-Jose Blom. Can be used alone or with any piece of Pilates equipment. Warm in microwave for relaxing muscle release, or cooled 100% natural, unbleached cotton, gently infused with organic lavender.
* Shipping calculated separately. This item ships directly from the manufacturer in California.